Pranayam / Yog Aasan DVD

"Yog Science Part 1 & 2 Pranayam/ Yog Aasan" (Breathing in Health/ Yoga Easy Exercises) by Yoga Guru Swami Ramdev (Part 1 & 2)

Part-I Pranayam (Breathing in Health)
By performing the seven important pranayams like Bhastrika, Kapalbhati, Vahya, Agnisar, Anulom-Vilom, Brahmari and Udgeet along with Ujjayi, Sheetali, Seetkari methods of Pranayam and other important yogic practices, one can remain healthy through certified training of scientific treatment for all diseases.

Part-II Yog Aasan" (Yoga Easy Exercises)
Easy and natural methods of Aasans for getting rid of all ailments including Obesity, High Blood pressure, Heart diseases, arthritis, Backache and stomach disorders. Special Aasans for all round development, to increase the height of children and the correct way of doing Surya Namaskar (Sun Salutation).